Reflections on Beauty, Strength, and Courage


Recently, I watched a K-drama on Netflix featuring an actress so thin she resembled a walking pencil. Her appearance, marked by a noticeably pointed chin and an incredibly small waist, left my jaw dropping. It brought to mind the societal stigma attached to beauty and size for actresses. But beyond that, it reminded me of my own breast cancer journey.

During my fight, I developed a theory: I believed that excluding certain foods would prevent a recurrence. This belief led me to forgo chemotherapy, a decision that was echoed with warnings all around. Instead, I turned to juicing and maintained a diet with relatively few to no carbohydrates. Despite my skinny appearance, I looked gaunt. My friendsnoticed the drastic change but never voiced concerns. My pants size shrank, my pictures told a different story, and my weight dropped to the point where I appeared older than my years.

However, when I was upgraded to one mammogram per year, a wave of confidence in my food choices washed over me. In retrospect, I realize now that I was overly obsessed with fear of recurrence. Battling my mental state required immense strength and courage, qualities essential for anyone, especially actresses, to succeed.

Watching that incredibly lovable and talented actress struggle with her physical appearance was difficult. It underscored the importance of physical and mental strength. Although I am cancer-free now, the reality that life can change in an instant remains ever-present. This experience taught me that living life to the fullest and having no regrets is paramount.

In the end, illness and recovery are deeply personal. It's a testament to the human spirit's resilience, self-belief, and authentic living. Watching others struggle with similar issues only reinforces the importance of these lessons.



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